How Potassium works in our bodies.

I know that I am not being regular posting on the blog, but I hope to do better.
Recently I was told that I had to take Potassium for Low Potassium.  That is very important because Low Potassium can cause Heart Attack, Stroke, and other nice things.  But just last year I had too much Potassium and the Dr thought I would have to be put on Dialysis because it was too high and it had damaged my Kidneys.  I had been taking too much Potassium for some time and that and plus the fact that I had been taking Aleve every day for some time is why I had the damage.  We managed to turn the damage back and I didn't have to go on Dialysis after all. I thank God for that.

So I wanted to share with ya'll the dangers of Potassium and how important to keep it regulated.  I have started eating bananas and drinking milk hopefully to bring mine up so I don't have to take it by mouth (the pill is HUGE and extremely hard to swallow and the liquid is sooo  bitter!)

I hope to be off the supplements soon.

Iam trying to get a sort of plan for this blog, but I'm not sure yet how to implement my ideas.  God Bless You All!